Antioxidants in fruit can protect beta cells.
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Loss of beta cell function means not enough insulin gets produced, resulting in the high blood glucose levels characteristic of Type 2 diabetes.īeta cells have low levels of antioxidants and are susceptible to attack by metabolic and dietary oxidized free radicals and AGEs. Insulin is a hormone that controls how much glucose is in the bloodstream by blocking glucose production in the liver and driving it into fat and muscle cells. At diagnosis, a patient may have lost between 40% and 60% of their beta cells, which are responsible for producing insulin. This myth leads to a focus on lowering blood sugar and “counting carbs” while ignoring the real cause: progressive loss of pancreatic beta cell function. A surprising number of people, including health professionals, incorrectly believe that eating sugar causes Type 2 diabetes. The disease most commonly associated with sugar is Type 2 diabetes. High levels of these and other glucose-related toxic substances are associated with an increased risk of a wide range of chronic health problems, including cardiovascular disease and diabetes. High blood glucose levels may produce glycated low-density lipoproteins. Refined sugars are not directly toxic to cells, but they can combine with proteins and fats in food and in the bloodstream to produce toxic substances such as advanced glycation end products (AGEs).
Women who eat the most fruit tend to have lower rates of obesity. Over time, this deficit may create a vicious cycle of overeating that leads to obesity and obesity-related health problems. If you continually satisfy your taste for sweet with foods that contain refined sugar – rather than the nutrient-rich fruits at the core of this craving passed on by evolution – you may not get all the nutrients you need. The most common are sucrose crystals, which you’d recognize as table sugar, and high-fructose corn syrup, which is found in many processed foods and sweetened beverages.
The food industry produces refined sugars in many forms. They’re a concentrated form of carbohydrates. Refined sugars, on the other hand, are highly processed and stripped of all nutrients except calories. Phytonutrients such as ellagic acid in strawberries have cancer-fighting properties and promote heart health. In addition, fruits contain phytonutrients and antioxidants, chemicals produced only by plants. The best source of these substances for our ancient ancestors was sweet, ripe, delicious fruit. A daily supply of vitamins, minerals and fiber is needed because our bodies cannot make them. Humans evolved to crave sweet tastes to get the nutrients needed to survive. Naturally occurring carbohydrates travel in nutrient-dense packages such as fruits, vegetables, whole grains, nuts and seeds. As the plants grow larger, you can increase the percentage while observing how your plants respond.Chains of simple sugar molecules linked together form starches and other carbohydrates. If your plants are young, use 20% of the recommended strength for liquid feeding per gallon. Some nutrients give advice for how much to dilute their solution others do not, so it is recommended you start low and work your way up. Also, the stomata are less dilated during the middle of the day in peak heat.
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Outdoors, you can start spraying in the late afternoon when the sun is descending and not directly hitting the plants.Īvoid spraying your plants under full sunlight or bright indoor lights in order to prevent the liquid droplets from magnifying the light source and burning your plants. If growing indoors, the stomata will take about 15-20 minutes to close up after the lights turn off, which gives you time to apply the nutrients without stressing the plants.
Most gardeners advise that you spray in the evening time. Stomata are not always open, which limits the time frame in which you can apply your nutrients. To use foliar feeding correctly, you’ll first need to understand a few foundational tips and tricks.
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How to Use Foliar Feed Spray on Cannabis Plants This is accomplished by applying an array of macronutrients that will help provide your plants with a well-balanced diet. Plants most commonly display calcium/magnesium deficiency or a nitrogen deficiency, which can be remedied with a quick foliar spray.įoliar feeding can also be used as a preventative tool to keep your garden thriving. Once again, if you notice any plants showing signs of nutrient deficiencies, foliar feeding is a great solution. Stages of the marijuana plant growth cycle
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